What's your goal?

Do you want to get to the bottom of why you no longer feel fit? And also do something truly good for your body and mind? Or are you simply curious about how to optimize your performance in life?

I'll help you reach your goal with a healthy diet and, if needed, with medicinal herbs, nutritional supplements, the right kind of exercise, and stress reduction.

Yes, I know what I want!

Holistic nutritional counseling and -therapy

These are some common interests why my clients seek my help:

Digestion system

IBD (Crohn's disease, ulcerative colitis), constipation, diarrhea, reflux, dysbiosis, SIBO, allergies and intolerances (gluten, histamine, fructose, lactose, sorbitol, etc.).

Female health

Endometriosis, PCOS, PMS or other hormonal imbalances (e.g. thyroid), and during pregnancy, breastfeeding or menopause.

Skin

Acne, psoriasis, neurodermatitis, eczema, rosacea or dark or dark circles under eyes, etc.

Fasting & Detox

Therapeutic fasting, intermitting fasting and alkaline fasting

Comfortable weight

It's not just about the calories! Set long-term goals and enjoy real food instead of dieting.

Healty aging

Prevent cardiovascular diseases, diabetes, poor liver function, dementia, arthrose and osteoporosis.

Plant based nutriton

All essentials for everyone interested in experiencing greater health, are concious about the environment and no longer want to participate in animal cruelty. 100% win-win!

Vegan athlete

Optimal nutrition for all kinds of athletes - beginners, enthusiasts or pros. Recover faster and perform better with a plant-based diet.

Vegan mom + kid

Optimal nutrition for expectant and breastfeeding mothers, their kids and the whole family. (Ausbildung bei Ecodemy)

Book appointment

I'm also offering

Lab diagnostics in collaboration with Medivere Diagnostics and GANZIMMUN Diagnostics.

I am a naturopathic practitioner (Heilpraktikerin), nutritionist, and fasting coach.

Besides nutritional therapy and fasting, I also enjoy working with medicinal herbs (phytotherapy), medicinal mushroom extracts (mycotherapy) and dietary supplements (orthomolecular medicine).

I offer exclusively online consultations, conveniently from your home and without any rush.

If you have any further questions, please feel free to contact me using the contact form. An initial consultation about my services is of course free of charge. Please understand that this consultation can only cover my services and do not include any health advice.

Finding the cause

To improve a condition in the long term, you have to find the underlying cause. Often only the symptoms are treated, and as a consequence the problem is short termed suppressed but still remains. Migraines are a good example – they are almost exclusively treated with painkillers. However, there are several underlying causes that can be investigated instead, thereby reducing the need for painkillers – without harmful side effects.

No matter what your condition is, perhaps it's a chronic condition or being overweight or underweight – it's always worth investing in your health!