Nutrition consultation online
Until the end of August 2020, I only offer online advice via Skype or Zoom.
English speaking nutritionist in Berlin
You live in Berlin and want to speak english with your nutritionist? I'm a certified nutritionist working with a holistic approach, wich means I look at your food habits, but also how you can improve your health through other actions. I also offer consulting in vegan nutrition for athletes and fasting (health fasting, intermittent fasting and interval fasting).
I have together with my clients achieved the most impressive results with a plant-based diet, but my coaching will still benefit someone that doesn't want to give up animal foods completely. That said, if you're a carnivore and not willing to cut down even a bit of your animal consumption, you and I cannot work together, as we will both end up frustrated. The benefits of a plant based diet is in every aspect, whether you want to loose weight, get healthier or perform better, too important to ignore. I'd be happy to share with you what benefits awaits.
My clients seek my consultation due to various reasons. My consultation is very focused on your health. Even if you just want to lose weight, often other health issues needs to be addressed, so that you can keep a healthy weight, or even be able to lose any. The body is a fantastic and complex system and nutrition affects every part of it: weight, digestion, hormones, mood, energy level, skin, pain... You decide what you are and want to become, create the best environment for your body and mind!
Cost of nutrition consultation
Nutrition consultation
- Initial consultation with summary + plan 85 € (max. 60 minutes)
- Initial consultation for couples, with summary + plan 135 € (max. 90 minutes, the consultation usually takes a bit longer).
- Follow up consultation 50 € (max. 60 min.).
- Follow up consultation 30 € (max. 30 min. Only via skype or phone).
Sports nutrition consultation
- Sports nutrition with summary + basic plan 85 € (max. 60 minutes).
- additional plan for competition + 50€
- Follow up consultation 50 € (max. 60 min.)
- Follow up consultation 30 € (max. 30 min. Only via skype or phone).
Fasting consultation
- Fasting- & Nutrition with summary + plan 115 € (max. 90 minutes).
- Fasting- & Nutrition with summary + plan + telephone support 150 € (max. 90 min.+ all together 60 min. telephone support during your fasting).
- Follow up Consultation 50 € (max. 60 min.)
- Follow up Consultation 30 € (max. 30 min. Only via skype or phone).
Other services
- Grocery shopping guidance 50 € (60 min.)
- Motivation coaching 50 € (60 min. Only as an additional service)
What does "summary + plan" means? And the rest..?
After our consultation I'll write you a summary of the most important topics of our talk, and structure my recommendations in a plan. I will send these information as a PDF document to your email address, so you'll have a good overview of my recommendations. The plan is not a recipe plan, it's a guide.
If you're a couple and you both want to change your eating habits, you can visit my nutrition consultation together.
If you heard about the benefits of fasting, but is not sure how to proceed and need assistance and important information about the process, I'd be happy to have you in my Fasting- and Nutrition Consultation.
Doing sports means higher stress and more macro-/micronutrients need for the body. The benefits of a vegan diet can bring your performance to the next level. I encourage you to grab the chance of getting stronger, leaner, faster and healthier with a vegan diet and my support.
You're new to a healthy lifestyle or just new in town and cannot find the right foods in a grocery store? Then the grocery shopping guidance is great for you.
Payment
My fee is payed in advance (bank transfer) or in cash at my practice. I only work with private clients, this means, if you have a doctors referral (Überweisung), the health insurance (Krankenkasse) will not cover any costs.
Book a consultation
If you want to book a consolation, please fill in the form below. After you've sent the form, a note in German will appear "Nachricht wurde erfolgreich vermittelt" which means the message was successfully delivered.
Do you have any questions? Please write me!
Translation:
Nachricht = Message
absenden = send
Hinweis: Bitte die mit * gekennzeichneten Felder ausfüllen = Please fill in the * marked spaces.