English speaking nutritionist and therapist

You live in Berlin or elsewhere and want to speak english with your nutritionist? I'm a therapist (Heilpraktikerin) and certified nutritionist working with clients interested in improving their health, performance and apperance with a holistic approach.

 

I have together with my clients achieved the most impressive results with a plant-based diet, but my coaching will still benefit someone that doesn't want to give up animal proteins. Whether you want to loose weight, get healthier or perform better,  I'd be happy to share what benefits awaits for you personally and how to make better food choices in your everyday life.

 

I also offer consulting in fasting (health fasting, intermittent fasting and interval fasting), vegan nutrition for athletes and complementary vegan nutrition for babys and vegan nutrition for expecting mothers.

 

My clients seek my consultation due to various reasons. The body is a fantastic and complex system and nutrition affects every part of it: weight, digestion, hormones, mood, energy level, skin, pain... You decide what you are and want to become, create the best environment for your body and mind!

Cost of nutrition consultation

Nutrition consultation

  • Initial consultation with summary + plan 85 € (max. 60 minutes)
  • Initial consultation for couples, with summary + plan 135 € (max. 90 minutes, the consultation usually takes a bit longer).
  • Follow up consultation 50 € (max. 60 min.).
  • Follow up consultation 30 € (max. 30 min. Only online).

Sports nutrition consultation

  • Sports nutrition with summary + basic plan 85 € (max. 60 minutes).
  • additional plan for competition + 50€
  • Follow up consultation 50 € (max. 60 min.)
  • Follow up consultation 30 € (max. 30 min. Only online). 
Vegan nutritional counseling in Berlin - Helena Ahonen

Vegan babys and moms

  • Initial consultation complementary vegan nutrition for babys, with summary + plan 85 € (max. 60 minutes)
  • Initial consultation for (pre-) expecting vegan moms with summary + plan 85 € (max. 60 minutes)

Fasting consultation

  • Fasting- & Nutrition with summary + plan 115 € (max. 90 minutes).
  • Fasting- & Nutrition with summary + plan + telephone/online support 150 € (max. 90 min.+ all together 60 min. telephone support during your fasting).
  • Follow up Consultation 50 € (max. 60 min.)
  • Follow up Consultation 30 € (max. 30 min. Only online).

Other services

  • Motivation coaching 50 € (60 min. Only as an additional service)

What does "summary + plan" means? And the rest..?

After our consultation I'll write you a summary of the most important topics of our talk, and structure my recommendations in a plan. I will send these information as a PDF document to your email address, so you'll have a good overview of my recommendations. The plan is not a recipe plan, it's a guide. 

 

If you're a couple and you both want to change your eating habits, you can visit my nutrition consultation together. 

 

If you heard about the benefits of fasting, but is not sure how to proceed and need assistance and important information about the process, I'd be happy to have you in my Fasting- and Nutrition Consultation.

 

Doing sports means higher stress and more macro-/micronutrients need for the body. The benefits of a vegan diet can bring your performance to the next level. I encourage you to grab the chance of getting stronger, leaner, faster and healthier with a vegan diet and my support.

Payment

My fee is payed in advance (bank transfer) or in some cases after our meeting. If you have medical issues and depending on your health insurance, your "Krankenkasse" or health insurance might cover some or all of the expenses. Please contact your health insurance company for more information.

Book a consultation

If you want to book a consolation, please fill in the form below. After you've sent the form, a note in German will appear "Nachricht wurde erfolgreich vermittelt" which means the message was successfully delivered. 


Do you have any questions? Please write me!

Translation:

Nachricht = Message

absenden = send

Hinweis: Bitte die mit * gekennzeichneten Felder ausfüllen = Please fill in the * marked spaces.

Hinweis: Bitte die mit * gekennzeichneten Felder ausfüllen.

Helena Ahonen, Ernährungsberatung, Heilpraktikerin Berlin

Helena Ahonen

Heilpraktikerin

Ernährungsberaterin

Fastenleiterin

Vegane Ernährung für Sportler, Mutter & Kind

Weitere Kontaktdaten hier

Ab April 2021 findet meine Beratung ausschließlich Online statt.



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